Why Bedtime Yoga is Great for Kids! 🌙
I just wanted to share a little bit about why we’ve created our new Bedtime Yoga series 🌙 Getting kids to enjoy going to bed isn’t always easy… and it can sometimes turn into a bit of a battle. What we’ve found is that giving children a sense of ownership over that wind-down time can really help — so instead of being told it’s time for bed, they start to feel like it’s something they want to do. The hope is that Bedtime Yoga becomes something they look forward to — a calm, cosy moment at the end of the day that’s theirs. Something that helps them relax, unwind, and gently get ready for sleep. I really hope you enjoy it. Namaste 💛 Screentime that gives kids SUPERPOWERS! ⬇️ Download the Cosmic Kids App ⬇️ 🍏Apple: https://apps.apple.com/us/app/cosmic-kids/ 🛍️Android: https://play.google.com/store/apps/details?id=com.cosmickids 🖥️ Desktop (great for teachers!): https://app.cosmickids.com/ 📺 Roku: https://rb.gy/44r8d --------------------------------------------------------------------